We're aiming to make you meet & greet your body, with the help of 30kms of cyclingunder the beautiful tree tunnels, helping you know your food with the help of our expert, Ruchita Jain (Nutritionist), and know your body with the help of our another expert, Shavez Dakhve (MMA Certified Trainer). It will be a day trip to the Tropical region of Maharashtra - Alibaug. We aim to educate you on wellness change that your body needs. Simple healthy lifestyle changes can help you grow in your day to day activity. Lifestyle makeover is the need of the hour and we aim to provide you that with some fun-filled activities that your body hasn't done in a while, educate you and help you know, how mindful eating can simply change your likeness towards your food, not just that we even promise you to send back home with a simple freehand workout routine and some jovial memories forever. The difficulty level for the DayCation is moderate enough for people age - 18 - 45.
Ruchita Jain A freelance Nutritionist, worked with Breach Candy Hospital, Talwalkars, Fitness First ( now cult) to name a few, in the past will be educating and helping us know our food & try and bring some simple changes in our modus operandi. Her expertise deals, Clinical cases, Weight Management Program, Sports & Athletes, etc. Shavez Dakhve A professional certified Trainer will be helping us know our body, by making us do some freehand workout like Muay Thai / MMA / Animal flow, etc. to name a few. His expertise, Weight Management, Body Building, etc.
Itinerary: 05.05 AM: Bhaucha Dhakka (Meeting point) 06.00 AM: Ferry to Revas Dhakka 07.30 AM: Start Cycling(15kms approx) 09.00 AM: Breakfast 10.00 AM: Know your Food (Nutritional Education) 11.15 AM: Know your Body (FreeHand Workout) 12.30 PM: Realax / Games 01.00 PM: Lunch 03.00 PM: Start Cycling back to the bay 05.00 PM: Ferry to Mumbai. 06.30 PM: Sayonara