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Come experience AcuYoga! - With Anisha S

Fri, 27 Sep 2019 6:00PM - 7:30PM
Common Room - An Exclusive Event Space in Fort
Rs 1000
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Come experience AcuYoga!
Attend a unique powerful healing 1.5-hour AcuYoga workshop by Anisha S.

Benefits of AcuYoga:
-Boosts digestion and Metabolism
-Stress Relief

Yoga + Acupuncture are a match made in heaven. During this 1.5 hour workshop, you will experience how acupuncture and yoga can work together to release stress tension, promote relaxation, mindfulness.

Whether you're new to acupuncture, yoga or you love them both, this workshop is a great way to combine these two healing modalities.

An experienced acupuncturist & yoga therapist, Anisha S. will guide you through gentle Vinyasa yoga flow and Pranayama, to increase energy flow and mindfulness.

This will be followed by energy balance acupuncture in Shavasana and complete relaxation in Yoga Nidra.
*Pre-registration is mandatory. limited to 8 participants.

Energy Exchange - Rs.1000 inclusive of disposable needles and herbal green tea

Dates : 27th September 2019
Timing: 6 PM 7:30 PM
Venue: Common Room,fort,Mumbai

Facilitator: Anisha S.
Anisha S. is an acupuncture + yoga therapist from Bombay.
An architect and programmer by education, she decided to follow her passion for wellness and alternative therapy. She started her yoga teacher journey from Kaivalyadhama Yoga Institute & Research Center, Lonavala; Krishnamacharya Yoga Mandiram, Chennai; The Yoga Institute, Santacruz and studied acupuncture from Indian Academy of Acupuncture Science. After an experience of 15 years in both Yoga and Acupuncture, she developed this unique AcuYoga experience workshop.

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Common Room - An Exclusive Event Space in Fort 203, Janmabhoomi Chambers, WH Marg, Ballard Estate, Fort, Mumbai, Maharashtra 400001, India
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