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300-Hour Hatha Yoga Teacher Training

Tue, 3 Dec 2019 5:30AM - Tue, 31 Dec 2019 11:00PM
Anadi Yoga Centre
Rs 139000
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Anadi Yoga Centre offers residential 300-hour hatha yoga teacher training in India accredited by Yoga Alliance USA. While sharing teachings of theory and yoga philosophy from basic to advance levels, we also serve to provide our students with an understanding of traditional Hatha & Ashtanga yoga practice.

Our 300-hour yoga teacher training course is designed to keep in mind that our students deserve to be offered maximum erudition in the limited time that they spend with us. The environment we create at Anadi Yoga Centre is conducive to focus on one’s yoga practice while developing a deeper understanding of yoga.


  • Certification: RYT 500 (Yoga Alliance)
  • Instruction Language: English
  • Course Type: Residential and Intensive


  • Course Material
  • 3 Organic Vegetarian Meals
  • Private Room with Attached Bath
  • Free WIFI: 24x7
  • Local Sightseeing / Excursions on Sundays


  • Breakfast
  • Lunch
  • Dinner
  • Drinks


  • Beginner
  • Intermediate


  • Hatha & Ashtanga


05:30 am - Wake Up

05:45 am to 06:15 am - Herbal Tea

06:15 am to 06:45 am - Nasal Cleansing

06:45 am to 07:30 am - Pranayama

07:30 am to 09:30 am - Asana(Hatha Yoga)

09:30 am to 10:30 am - Breakfast

10:30 am to 11:30 am - Philosophy

11:30 am to 12:30 pm - Anatomy


12:45 pm to 01:30 pm - Mantra Chanting

01:30 pm to 02:30 pm - Lunch

02:30 pm to 03:30 pm - Free Time (Self Study)

03:30 pm to 04:15 pm - Adjustment & Alignment (Start From 2nd Week)

04:30 pm to 06:30 pm - Ashtanga Vinyasa

06:45 pm to 07:30 pm - Meditation, Yog Nidra

07:30 pm to 08:30 pm - Dinner

11:00 pm - Light off & Gate Closed



  • Philosophy
  • Hatha & Ashtanga Asana Practice
  • Anatomy & Physiology
  • Methodology
  • Practicum


  • Disrespect of rules and regulations could result in the termination of studentship with no refund of fee.
  • Absenting oneself from the scheduled program without prior permission of the teacher would be considered a serious breach of discipline.
  • A student must inform staff in advance if they intend to be absent for a meal so that there is no wastage of food.
  • Anadi Yoga Centre does not make arrangements for guests of students who joined the institution for 200 Hour Yoga Teacher Training.
  • Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.
  • Smoking and drinking are not permitted during training.
  • Be mindful of local customs and traditions and wear modest clothing. 


  • The fastest and easiest way to reach Rishikesh is a flight from Delhi to Dehradun.
  • Taxi from Dehradun, Jolly Grant Airport - $25
  • Delhi Airport to Rishikesh by taxi - US$ 70
  • Delhi Airport to Rishikesh and Rishikesh to Delhi airport by car - US$ 130


  • The fees for these yoga training courses include food, private accommodation with attached bath, course materials and local sightseeing (rafting in the sacred Ganga River and trekking through the foothills of the Himalayas). The booking amount ($200 non-refundable deposit towards course fees) should be paid with an application and remaining course fees can be paid on arrival. Upon successfully completing a course, one can register with Yoga Alliance as a Registered Yoga Teacher.
  • The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable circumstances, the management at its discretion permits participants to go for any other scheduled course/retreat within a one-year period. We, therefore, recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to our offered programs.
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Map & Directions

Map & Directions
Anadi Yoga Centre Nagar Panchayat Jonk Swarg Ashram, Near Hotel, Gayatri Kunj, Ram Jhula, Rishikesh, Uttarakhand 249304, India
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