Art therapy is a form of expressive therapy that uses art to improve an individual's mental and emotional well-being.
This form of therapy is ideal for people experiencing stress, relationship issues and are looking to set goals.
You may attend the session to experience how art can be used as an expression to destress and relax your mind.
Don't worry, you don't have to be an artist! The aim is to use creative expression as an outlet, and tool for introspection. Our Art Therapist has been trained at J J School of Arts, Mumbai and has worked as a therapist in Singapore for 14 years.