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https://www.eventshigh.com/detail/delhi/c2df03cb406643a3432bb2d6490cefea-3-nights-and-4-days

3 Nights and 4 days in District Sirmour, Himachal Pradesh, India

28.6322444,77.2207238
Thu, 17 Oct 11:00AM
Outdoors , Outdoors
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Details

Details

Take the time to rejuvenate your mind, body, and soul with Sri Sri Yoga and Marma Therapy. Also you take the meditation sessions, massage treatments, enjoy deliciously prepared vegetarian meals, Himachali cuisine and strolls or hikes in the lap of the Himalayan ranges.
Detox your body from emotional, environmental and digital stress by taking Marma Therapy sessions. Marma Therapy is an ancient practice whose focus is the manipulation of the subtle energy (prana) in the body. The Marma therapy that is a part of Ayurveda helps to maintain health by cleansing blocked energy
Those who are willing to stay one more day will be taken for tour to ancient temples and picturesque locations near the venue of the retreat.

Highlights
Daily morning Yogasana from Sri Sri Yoga teacher
Trekking and meditation in nature
Five elements meditation and pranayama
One Marma session
Hike through the thick forests of the Himalayan Ranges
Enjoy daily delicious vegetarian, Sattvic meals
3 nights accommodation

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yoga classes, ayurveda, meditation, yoga and pilates, classes and workshops, health and wellness workshops, outdoors, health And wellness, spiritual, yoga Classes And Workshops, Healing Travelers, meditation classes & workshops,