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https://www.eventshigh.com/detail/delhi/bcd17b7d4d81292d60e5c10dec43d72d-five-elements-movement-breathwork-and

Five Elements: Movement, Breathwork and Ceremonies - With Amrita Purohit

28.497897,77.147887
Thu, 22 Aug 5:30PM - 7:30PM
Rs 1500
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Details

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This evening is an amalgamation of unique yet powerful ceremonies which will take you on an awareness expanding experience that includes body movement and breathwork.

We begin the ceremony with some cleansing work which works with our heart's ability to expand, supports emotional clearing and deepens our experience with self and life.

Working with Elements
In this ceremony, we begin by lying on the floor and letting our bodies move to bring on our primitive selves.

In this euphoric journey, we are guided through a wild dance session through the 5 elements.

Element 1: Earth
This dance journey begins from the element of Earth, the rhythm of the great mother (synchronization and grounding with Yoga and stretches).

Element 2: Water
This is where we store our emotions and sexual energy. Using fluid movements, we move slowly and gracefully as we sway around exploring our connection with the self and to others.

Element 3: Fire
Next is the wild, powerful and unpredictable element of fire. Fire element lifts, turns, flies high and jumps around. We dance passionately as we burn anything that doesn’t belong to our bodies.

Element 4: Air
Hearts will melt as we transition into the soft and sweet element of air. Like leaves blowing gently in the wind, we dance in deep reverence to our sisters, brothers, dreams, and desires.

Element 5: Ether
In a gentle stillness, we finally move into our final rest – Savasana. Here we take a moment to honor and respect the elements which we have just danced through. We recognize their beauty, acknowledge their power and pay our gratitude to the divine forces that helped us throughout the process.

Integration
We conclude the ceremony by sitting in a circle and sharing our experiences.

Dates and Timing: 22nd August 2019 (5:45 PM – 7:30 PM)

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Zorba the Buddha 7, Tropical Drive, Mehrauli-Gurgaon Rd, Ghitorni, New Delhi, Delhi 110030
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