Ishaan College in Noida offers classes and workshops for the world’s most effective form of self-defence that is easy to learn and also provides the maximum fitness potential. The unparalleled standards of Ishaan College make it one of the best schools to learn self-defence in Noida and Delhi NCR. Ishaan College understands that with the utmost professionalism, a safe atmosphere, and care and respect, the students can maximize their potential
Offers many advantages, while learning valuable self-defence skills for your safety and protection; you will improve your health, fitness, and strength. Using your whole body, fighting techniques and movements such as punches, kicks and blocking offer an excellent form of aerobic and anaerobic exercises. You will also develop greater concentration, reflexes, agility, flexibility, body coordination, and balance. In addition to the physical benefits, mixed martial art is a great exercise for your mental and spiritual powers. You can gain a greater sense of confidence and peace of mind. It is also made of Stress Relief, Relaxation, and Weight Control.
All self-defense classes are created equal. In fact, you can go to the class of self-defence and learn completely different sets of skills of self-defence of another school of self-defence. Not only techniques are different - the approach, methodology, and how it can be explained as different as night and day. What is Self Defense? Self-defence courses are not the same as the martial arts, like karate or jiu-jitsu. Martial art is a form of art, and it is a sport. Self-defence is the approach of real-life to defend yourself in violent situations.