delhi
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  • orgName: ekta.bhasin10@gmail.com
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https://www.eventshigh.com/detail/delhi/aef2832007fc7e8263b7a8b657262e8c-hatha-yoga-class

Hatha Yoga Class

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Fri, 10 May 7:30AM - 8:30AM
The Art of Living Yoga Studio (Ekatra Yoga)
Rs 500
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Details

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Hatha Yoga brings about a deeper understanding of the traditional scriptures through the medium of Philosophy, Shat Kriyas (Purifying Techniques), Asanas (Postures), Pranayamas (Breathing Techniques), Mudras and Bandhas (Gestures and Locks), Meditation.

- Strength & poise: yoga poses (asanas)
- Energy: yogic breathing (pranayama)
- Deep rest: meditation and relaxation
- Insight: wisdom from yoga

Each drop-in is charged at INR 500/- per session of 1 hour BUT after your first session you could avail the 2nd session for free by writing us a review on google.

 

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Map & Directions

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The Art of Living Yoga Studio (Ekatra Yoga) H-36, Greater Kailash Part 3, Masjid Moth, Greater Kailash, New Delhi, Delhi 110048, India
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EventsHigh Specials, health and wellness, classes and workshops, yoga and pilates,