With increased activities and changing lifestyles, bad sleep is taking a toll on several folks.
Forever changing routines has been the biggest reason for different bed and waking times. As a result of which, most of us experience alternative spikes of being either sleep deprived or over-sleeping. The workshop helps individuals identify the reasons behind their disturbed sleeping patterns and how to rectify them with the help of easily applicable tips and tricks.
Join us to restore your bodys natural rhythms and gain back your zest for life!
Book an individual workshop or check out our 45 or 90 day pass for unlimited workshops and events!
45-day pass includes participation certificate and a funky free gift from Reboot Wellness
90-day pass includes participation certificate, a funky free gift from Reboot Wellness and Ayurveda Health Assessment worth INR 800.