delhi
Date
  • weekwid: false
  • widHeader: false
  • orgName: ekta.bhasin10@gmail.com
  • orwid: false
https://www.eventshigh.com/detail/delhi/8d6af74bf78c8a49fac935ebf9ba66a5-the-art-of-living-yoga

The Art of Living Yoga Classes

0.0,0.0
Fri, 4 Jan 8:00AM - Fri, 11 Jan 9:00AM
The Art of Living Yoga Studio
Rs 1500
362 people viewed this event.
I Am Interested

Get notified when the event happens next time.

Details

Details

DATES: 4-11 JANUARY 2019

Morning Batch: 8.00 - 9.00 AM ( Mon -Fri)

8.00-9.30 AM ( Sat & Sun )

Venue: Ekatra Yoga Studio, H-36 Masjid Moth, Greater Kailash - 3

Strength & Poise: Yoga Poses (Asanas)
Strengthen and tone muscles, while burning fat and reducing cholesterol. Yoga poses are also great to maintain flexibility & range of motion.

Energy: Yogic breathing (Pranayama)
Tune into your breath and with advanced breath-work. These practices energize mind and body so that you feel fresher throughout the day.

Deep Rest: Meditation and Relaxation
Discover Yoga Nidra, an amazing form of conscious relaxation that calms the body and relaxes the mind for deep meditation.

Insight: Wisdom from Yoga
Explore some of the fascinating insights yoga has to offer into the nature of mind and body and how to live a relaxed, fulfilling life.

THIS PROGRAM IS FOR YOU IF:
- If you are looking for an opportunity to go deeper into your Yoga practice, to get inspired and to integrate this healthy lifestyle into a relaxing and motivating vacation for the body, mind and soul.
- If you are looking for an atmosphere that inspires you to reconnect, surrounded by astonishing nature.
- If you appreciate a friendly yet authentic approach where you can grow and relax.
- If you enjoy meeting like-minded people.
- If you love Yoga not just as a physical search to be fit, but also as a discipline to grow in multiple dimensions and take your life to a higher level.
- If you appreciate healthy habits and are excited about bringing wellbeing into your life.
- If you have been practising Yoga for some time but feel there is more to it, and would like to dive deeper in Vedic knowledge, meditation, pranayamas (breathing techniques) as well as asanas.
- If you are happy and enthusiastic about living like a Yogi, and taking all these principles into your life.

Login to View Organizer Details
Like this event ? Share it with your friends !!
Show

Map & Directions

Map & Directions
The Art of Living Yoga Studio H-36, Masjid Moth, Greater Kailash 2, Near Cress, Greater Kailash Part 3, Masjid Moth, Greater Kailash, New Delhi, Delhi 110048, India
Reviews
Reviews
No reviews available
Write a review
Be the first one to review! Share your experience.
Show

Frequently Asked Questions

FAQs
Have any query? Drop your questions here !!
Show

Other Events By Ekta Bhasin

EventsHigh Specials, classes and workshops, health and wellness, health and wellness workshops,