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https://www.eventshigh.com/detail/delhi/690ff0753793678d39d9966465ca9cc3-beyond-breath-master-the-power

Beyond Breath - Master the Power of Breath

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Sun, 23 Feb 4:00PM - 5:30PM
Ekatra Yoga Studio
Rs 100
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Discover the power of your breath to manage your mind and experience instant peace & calm.

Join a 60-minute Workshop and get a glimpse of the Sudarshan KriyaTM

The breathing technique that is revolutionizing the lives of millions.

 

What you'll discover at Beyond Breath

A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program

An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!

The peace & calm of a unique guided meditation

Secret keys to managing your mind

The power of surrounding yourself with positive, like-minded people.

 

Master the Power of Breath to Transform your Life

No breath = No life

What was the first act of our life? Breathing in..

What will be the last act of our life? Breathing out..

And in between is what we call life...

 

Every single day, we breathe in 10,000 liters of air!

Breath has the ability to purify our body, mind, and emotions -

We eliminate 70% of toxins through the breath.

But we use only 30% of our lung capacity!

 

The quality of our life is determined by the way we breathe.

But learn nothing about our breath!

 

You can use your breath to master your thoughts and emotions - the key to managing the quality of your day. Through the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique taught in the Happiness Program, you can:

  • Tap into a reservoir of energy and use it as you please!

  • Relieve deep-rooted stresses and anxieties

  • Uplevel your productivity

  • Overcome emotional blocks, move on from past events and shed limiting beliefs

  • Heal your body & gain power over your mind

  • Experience the true state of meditation

 

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Ekatra Yoga Studio H-36, Greater Kailash Part 3, Masjid Moth, Greater Kailash, New Delhi, Delhi 110048, India
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