A two-hour workshop that will stimulate your Hara chakra.
Hara is the Japanese term for the belly and its transpersonal power.
It is the center of all creation, the essence of our whole being from where we can experience integrated wholeness and total presence.
In this workshop we energize the belly, using ancient sensuous movements of traditional belly dancing to strengthen our physical connection to our spiritual source, along with visualizations, dialogue, and breathwork.
Belly dance is a muscle dance for women and combines awareness with movement, breath, catharsis and creative visualization.
Only through movement does our consciousness expand and only through change is our consciousness stimulated.
We invite you to join us in this transformational experience.