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https://www.eventshigh.com/detail/delhi/50f50a426a38e9dbc0220ee0746ee77c-laughter-yoga-certification-delhi-with

Laughter Yoga Certification Delhi - With Poonam Madaan

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Sun, 19 Apr 10:00AM - 5:00PM
Hotel Metro View
Rs 5000
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Details

Details

About the workshop:

Participants will be trained to conduct a laughter yoga session on their own and will be given hands-on experience as a trainer.

It is a unique experiential workshop to elevate the happiness quotient.

It aims at providing the basic knowledge of Laughter Yoga to the participants, to enable them to use the concepts and techniques for self-development and for helping others. 

This workshop is for you if:

  • You want to help self and others to:

    • Build Confidence
    • Improve Communication skills
    • Be positive
    • Be Joyful
    • Improve imagination and creativity
    • Maintain Emotional Balance
    • Look younger
    • Build relationships
    • Reach their peak performance level
    • Break free from stress
    • Elevate mood instantly

Key Takeaways:

  • International Certification from Laughter Yoga University
  • Laughter Yoga Course Material
  • Specially designed techniques that will be the gift for life, to elevate mood instantly.
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Facilitator: Ms. Poonam Madaan

Facilitator: Ms. Poonam Madaan

Ms Poonam Madaan is the founder of Break Free From Stress (BFFS) Training Solutions. She is a certified Laughter Yoga Trainer, NLP Master Practitioner, Certified Corporate Trainer, TA 101 Certified and Energy Healer.

She is a Life and Laughter Development Specialist working with individuals, groups, and corporations to improve the quality of life for more effective and efficient results.

Poonam conducts a variety of opportunities including workshops, classes, certified training, conferences and retreats that serve and inspire individuals and groups to discover the benefits of living joyfully with simple techniques and meaningful exercises where everyone can benefit.

She is excited to present this One Day Workshop to enable more people to understand how to elevate the Happiness Quotient and know a whole new way to live life joyfully.

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FAQs: Laughter Yoga

FAQs: Laughter Yoga

Do I have to crack a joke or perform some comedy?

Laughter Yoga doesn't require to develop your sense of humor to evoke laughter, nor does it aim to turn you to a standup comedian. In LY sessions laughter is initiated as an exercise and is done in such a flow that it automatically turns into natural laughter, providing immense health benefits and turning any boring environment to a lively one.

What preparations are required for a Laughter Yoga Session?

Only the Willingness to laugh.

Join in some comfortable clothing, not tight around the belly area.

No yoga mat, no gym shoes, no intense workout, no equipment, no special clothing, and no prescribed time schedule.

The challenge: Leave your inhibitions outside the door.

What you will learn in the program?

The laughter Yoga exercises that have been proved to provide immense health benefits by instantly elevating mood and rejuvenating mind and body. These techniques are being internationally practiced with highly positive feedback.

Who can attend?

Anyone who wants to break free from stress and help others to do so.

Corporate Trainers / Facilitators

HR & L&D Professionals

Sales & Marketing Professionals

School Teachers / Faculty Members

Yoga & Fitness Teachers / Sports Coaches

Health Care Professionals / Mental Health Professionals

Entertainment Professionals

Life Coaches / Relationship counsellors

Alternative therapists and healers

Social Workers

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Testimonials

Testimonials

Hyderabad Session:

https://www.youtube.com/watch?v=9QJ9hBWpcKY

 

Bangalore Session:

https://www.youtube.com/watch?v=6SejsszeW8o

 

 

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Map & Directions

Map & Directions
Hotel Metro View 17A, 3, Block 7, Block 10, WEA, Karol Bagh, New Delhi, Delhi 110005, India
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