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https://www.eventshigh.com/detail/delhi/4e98642bd705b8ed19836c5cbc15f73d-4-day-tai-chi-6

4 day Tai Chi (6 forms) Classes - With Nirav Jayant

28.497897,77.147887
Sat, 4 Apr 5:30PM - 8:00PM
Rs 4000
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Details

Details

*Keeping the prevailing situation in mind, our programs have been canceled till the 31st March 2020. We will review the same and notify you of the updated schedule.

Tai Chi is a centuries-old Chinese martial art that descends from qigong, an ancient Chinese discipline that has its roots in traditional Chinese medicine. Tai Chi is  Swimming on land

In This Workshop, we will be learning Yang 6 forms of Tai Chi which is the short form taken from Yang 24 form. It takes approximately 1.5 minutes to perform once and can be completed in an area of 8 by 4 feet.

The form is ideal for beginners and those that do not have enough time to commit to performing longer forms. The 6 form emphasizes proper stances and stepping.

Tai Chi 6 forms Includes:

  • Tai Chi Commencement.
  • Twist Step/Brush Knee.
  • Playing the lute.
  • Repulsing the monkey.
  • Grasping the sparrow tale left/right.
  • Closing form.

Benefits:

  • Stress Buster
  • Body awareness
  • Bring Balance to Body & Mind
  • Brings Tremendous Relaxation
  • Helps to keep the body healthy and flexible
  • Movements are highly meditative

 

Facilitator Bio: Nirav

Initiated in OSHO Neo Sanyass in 1996, Sw. Nirav Jayant facilitates OSHO Meditation Camps all over India. He has expertise in Tai Chi10, 16 forms Shi-Ba-Shi 1 and has been practicing for the past 6 years.

He has been trained by Mahavir whos is an international trainer and champion for THANG-TA. (Manipuri Martial Art ). Nirav also facilitates various dancing Meditations like Chakra Dance, Mantra Dance, and CHI Dance.

He has created a 10 step social meditation called Buddha in Me.

 

* Please wear loose and comfortable clothes.

* This program is open to everyone; you can list this in the media.

*All of our programs are in English.

 

Date: 1,2,3,4th April 2020

Timings: 05:45 PM 08:00 PM

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Zorba the Buddha 7, Tropical Drive, Mehrauli-Gurgaon Rd, Ghitorni, New Delhi, Delhi 110030
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EventsHigh Specials, medicine, tai chi, jayant, dancing, manipuri, meditations, classes and workshops, dance classes, art classes and workshops, tai chi Classes And Workshops, dancing Classes And Workshops, manipuri Classes And Workshops,