Pilates and Magic Ball Therapy Workshop: Reconcile Your Body; Eliminate Any Chronic Body Pain
Pilates is a series of exercises designed specifically to develop strength, flexibility, balance, and inner awareness.
Magic Ball therapy is a process based on Myofascial release techniques with the usage of spiky balls that works on practical points, to relieve pain, blockages and relaxes the body while improving posture.
We will do both together which will reconcile your body and will eliminate back and any other chronic body pain.
Date & Time: 22 Dec 2018 (10:00 AM – 12 PM)
3 Student/Artist/Need-based Partial scholarships are available