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https://www.eventshigh.com/detail/delhi/2cfba072dc0c901afdfe832e0f2fbe5a-introduction-to-heart-based-meditation

Introduction to Heart Based Meditation! (Weekly Online Session)

28.6322444,77.2207238
Sat, 27 Jul 8:30AM
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Join our weekly online Introductory Sessions for Heart Based Meditation!

These sessions will provide you with a basic understanding of the Heart and guide you to experience using the Heart.

This session will be 45-minutes in duration with the following program:
- 5 Minutes Relaxation
- 10 Minutes Introduction
- 5 Minutes Heart Warm-Up
- 10 Minutes Heart Strengthening
- 5 Minutes Gratitude Prayer
- 10 Minutes Questions & Sharing

No prior experience is required. Open to all levels.

To join simply click on this link before the start of the session - 8.30 pm (IST) every Thursday: https://zoom.us/j/486598004

If you have any questions prior to the session, please feel free to email us at [masked]

Looking forward to seeing you there!

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meditation, health And wellness, Open Heart Meditation and Reiki Tummo - Delhi,