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https://www.eventshigh.com/detail/delhi/2ad8b809f341432a22f93bf0b48ff1cb-workshop-on-mindfulness-conscious-living

Workshop on Mindfulness & Conscious Living by Dr. Ruchi Phool

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Thu, 11 Apr 8:00AM - 6:30PM
Hotel Fortune Select Global
Rs 9500
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Details

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Conferitus and Achromic Point with their Knowledge Partners ZingUpLife, present to you a workshop on Mindfulness and Conscious Living led and facilitated by Dr Ruchi Phool leading and highly experienced holistic Coach, Mentor and Champion.

The workshop is designed to appeal to Executives & Board members, Business Analysts & Strategists, Managers, Coaches, Human Resource & Learning Professionals, Consultants, Trainers and Facilitators, at enterprises that encourage and champion employee health, wellbeing and happiness, and invest in their workforce to create and sustain a truly competitive advantage in this dynamic business environment. This workshop is highly recommended for anyone looking to build awareness on how they can encourage mindful awareness, feel happier, more balanced, and experience a well-integrated work life while supporting themselves and colleagues both in and outside of the workplace.  

 

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Delegate Benefits and Learning

Delegate Benefits and Learning

Mind-body resurgence through experiential mindful awareness

  • Understanding the theory and research behind Mindfulness
  • Improving Emotional Intelligence
  • Learning to improve mood and decision making, while increasing self-control, objectivity, focus, mental clarity, and creativity
  • Applying practical mindfulness tools and techniques to help manage strong emotions, improve productivity and working relationships
  • Creating a stress-reducing lifestyle and establishing an effective support system at work and home
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About the Facilitator

About the Facilitator

Ruchi has over a decade of corporate experience in Technology, having worked as a Technical Lead and Analyst across various cities in India and Australia, with some of the largest brands and organizations.  She also experienced the vibrant Media industry before entering the world of wellness. Her aim is to use traditional sciences in alliance with modern techniques and medical research, to empower all individuals to remain happy, healthy and to help bring relief from modern-day work and lifestyle risks and disorders.

She wears many hats, some of which are – Wellness and Lifestyle Consultant, Life Coach, Meditation, Mindfulness & Relaxation Coach, Naturopathy Practitioner, Laughter Yoga Teacher, Quantum Healer, Voice-over Artist & Actor, and is a prolific Speaker and Writer on Wellness.

Based out of Delhi, she conducts experiential workshops, seminars and retreats for workplaces, institutes of higher education and social groups on a regular basis around NCR and over the country.

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Map & Directions

Map & Directions
Hotel Fortune Select Global Global Arcade, Mehrauli-Gurgaon Rd, Gurugram, Haryana 122002
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EventsHigh Specials, competitive advantage, Achromic Point, health and wellness, classes and workshops, spiritual, meditation, health and wellness workshops, meditation classes & workshops,