Biodanza is in here and now. The past is no more, the future hasn’t arrived yet. Life happens in the here and now. Don’t run after the past and don’t lose yourself in the future. The combination of joy, movement, vitality, creativity, emotions, and feelings, the taste of pure divine love, joy of life, with a lot of rhythm and music will accompany us through the workshop. The Biodanza system is based on the unique combination of music, movement, and feeling. Vitality, creativity, playing and sensitivity is touching us inside and outside of our body.
The guided exercises are experienced to do it alone, in pairs or in the group. Suitable music will help to enjoy the here and now truly. There are no predetermined movement patterns or patterns of behavior. Previous experiences are therefore not necessary. – “Non-dancers” and “Dancers” experience the excitement of their very own approach to rhythms and melodies that accompany the exercises and can change lives.
The ability to engage yourself on something or somebody as well, as the strength of being able to distance oneself without crossing the personal boundaries of each other.
How much I am willing but also able to engage at this moment? A workshop for joy, clarity, love, self-knowledge and healthy even demarcation.
Wear loose and comfortable clothes All Sessions are in English