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Spiritual Belly Dance: Only for Women

Sun, 3 Nov 2019 4:00PM - 6:00PM
SoulCentric Wellness
Rs 2250
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Spiritual Belly Dance
An Energetic & Fun-Filled Meditation to
Stimulate the Hara Chakra
Facilitated by Mandira Srivastava
Every Sunday at SoulCentric

Starting from October 6, 2019
Only for Women


Come and learn belly dancing and discover how this ancient dance helps you to connect with the centre of your being.
Allow the rhythmic movements of this dance to bring you into One-ness with yourself and the Universe.

Spiritual Belly Dance or Belly Dance Meditation helps stimulate the Hara, the gateway into the second chakra or the swadhisthana. Ancient cultures such as those of India, Japan, China, and Africa acknowledge the belly as the point of physical access to spiritual power. As we energize the belly we strengthen our physical connection to our spiritual source. The apparent origins of this dance are ancient goddess rituals and fertility cults.

About the workshop
This 2-hour workshop is designed to stimulate your Hara chakra. "Hara" is the Japanese term for the belly and its transpersonal power. It is the centre of all creation, the essence of our whole being from where we can experience integrated wholeness and total presence.

In this workshop, we energize the belly using ancient sensuous movements of traditional belly dancing to strengthen our physical connection to our spiritual source, along with visualizations, dialogue, and breathwork. 

Belly dance is a muscle dance for women, by women, for women of all ages, shapes, and sizes. It combines Hara awareness with dance, movement, breathwork, catharsis, and creative visualization.

Only through movement does our consciousness expand and only through change is our consciousness stimulated.

Beautiful benefits of Spiritual Belly Dance

  • Wonderful Hara workout
  • Helps connect with sensuality and femininity
  • Helps release stale energy (catharsis)
  • Introduction to the basics of Belly Dancing

Energetic! Fun-filled! & Centering --- 
-- for those who wish to celebrate themselves and their lives--!


About Mandira Srivastava

Mandira Srivastava is a Dance Therapist, Reiki Master - Teacher, Metaphysical Practioner, and Certified Minister of Ceremonies. She lives in Goa, conducting Individual and Group Work Retreats for those who want to work towards co-creating a better reality for themselves or those who simply want to enhance their beings and lives.

With a nineteen-year-old practice, Mandira now has an extensive international clientele. She has also conducted workshops in Pakistan and the US.

Mandira thinks of life as a dance, with each person dancing to the beat of a different drummer... and she is professionally present for those who wish to find their own unique rhythm....and...Awaken The Dance Within.....!

Date: Every Sunday
(starting from 6th October)
Time: 4 pm till 6 pm

Venue: Tao 99, Farm No. 100
Road No. 3, Silver Oaks Lane
Opp. Pillar No. 146, M.G. Road, Ghitorni

Limited seats | Prior registration mandatory

All participants have to go through a personal telephonic interview with Mandira before they can join the workshop.

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Map & Directions

Map & Directions
SoulCentric Wellness Tao 99, Farm No.100, Silver Oaks Lane 3, Opp. Pillar No, 146, Mehrauli-Gurgaon Rd, Anand Gram, Ghitorni, New Delhi, Delhi 110030, India
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A Soul Shattering experience by #Soulcentric, Haus Khas, DelhiHi! This is by way of sharing a recent travel experience with a Delhi based company#Soulcentric at haus Khas. I saw their ads on Facebook about work shops - very interesting ones conducted by professionals. So when they advertised an equinox meditation retreat in Cambodia by Thomas Nilsson my friends and I signed up ! This was our undoing... 1. till the last moment, no detailed itinerary with timelines was shared.2. A chance casual conversation by Raji Hari with one of the founders revealed that there was going to be no meditation at all. All said quite, by the way and only when we connected with them! We threatened to pull out ( they would have to cancel the full trip as only 7 suckers had registered and 4 were not promised the meditation - ( said triumphantly by them)3. Since we threatened, they scrambled and got Acharya Neeraj on board for the meditation3. A chance email to one of my other friends, Jayashree,by the Vietnam visa office( we had got our visa sanctioned online) about our arrival time into Hanoi from Cambodia revealed that we were responsible for the flight bookings from siem reap to Hanoi ( not mentioned clearly in their exclusions ) 4. This next one is a whopper, showing how unprofessional they are! We were booked on a Halong Bay cruise and we realised that the cruise itinerary said that we would return to port only by 10:45 am. #soulcentric had booked 2 passengers from our group of 7 a 4:30 pm return international flight from Hanoi to Delhi. (3.5 hours away from Halong)! When we asked them, Mohet the founder of #soulcentric had the temerity to say we dont follow the ships itinerary - we follow our own! How casual and unprofessional is that! They ultimately had to make separate arrangements for the other two passengers and we followed the ships itinerary! In this day and age, there are many travel companies and over promising and under delivering is NOT ON! Kindly book with #soulcentric only if you want to shake your soul!! This is just to inform all you folks out there about online charlatans! - by Nayantara for Soulcentric .

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