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https://www.eventshigh.com/detail/chennai/ac22caa7c10c3eb976ed9f181d6002cd-vinyasa-flow-yoga-workshop

Vinyasa flow Yoga workshop

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Sun, 15 Mar 7:00AM - 9:30AM
Chennai Turf
Rs 1000
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Vinyasa flow Yoga workshop

Sunday 15th March 2020

7.00am -9.30am (2.5hrs )

@ Chennai Turf, Nolambur

 

Heard of Vinyasa yoga before?

Want to know are the benefits of doing vinyasa yoga?

Here is a workshop to indulge you in a yogic lifestyle and also focus on a technique named vinyasa !!!

Get to know about the yogic practice(vinyasa) and techniques to energize the mind, body, and soul.

 

This is an introduction to Vinyasa yoga in which we discuss and practice the yoga poses in flow with the rhythm. And get a better understanding of yoga and what wonders can yoga bring into every individual's life.

 

120mins - vinyasa yoga session

30mins - interactive yoga session

 

Registration : 1000Rs/person

 

Reminder :

1. Bring a water bottle to keep you hydrated.

2. A small towel if you think you might sweat .

3. Bring a Yoga mat if you have it handy.

 

 

 

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Chennai Turf Church Road, No.21, Annamalai Ave, Nolambur, Chinna Nolambur, Chennai, Tamil Nadu 600107, India
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