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INTRODUCTORY HATHA YOGA WORKSHOP
Saturday 15th Feb, 2020
6.00am -7.30am (1.5hrs )
@ Anna Nagar , Tower Park
Heard of Hatha yoga before ?
Want know what are important Nature inspired yoga poses ?
Here is a workshop to indulge you into a yogic lifestyle!!!
Get to know about the yogic practice and techniques to energise the mind, body and soul.
This is an introduction to Hatha yoga in which we discuss the important Nature inspired yoga poses and get a better understanding of yoga and what wonders can yoga bring into every individuals life.
90mins - Hatha yoga session
Registration : 500Rs/person
Call or WhatsApp - on any doubt or query .
1. Bring a water bottle to keep you hydrated.
2. A small towel if you think you might sweat .
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