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  • orgName: yogicnest@gmail.com
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https://www.eventshigh.com/detail/chennai/349c54b4585fd86040a356b7e13fe3d0-basic-hatha-yoga-workshop-with

Basic hatha yoga workshop - With Yogic nest

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Sun, 15 Mar 6:00AM - 7:30AM
Anna Tower
Rs 500
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INTRODUCTORY HATHA  YOGA WORKSHOP

 

Saturday 15th Feb, 2020

 

6.00am -7.30am (1.5hrs )

 

@ Anna Nagar , Tower Park

 

Heard of Hatha yoga before ?

Want know what are important Nature inspired yoga poses ?

 

Here is a workshop to indulge you into a yogic lifestyle!!!

Get to know about the yogic practice and techniques to energise the mind, body and soul.

 

This is an introduction to Hatha yoga in which we discuss the  important Nature inspired yoga poses and get a better understanding of yoga and what wonders can yoga bring into every individuals life.

 

90mins - Hatha yoga session

 

Registration : 500Rs/person

 

Call or WhatsApp - on any doubt or query .

 

Reminder :

  1. Bring a water bottle to keep you hydrated.

2. A small towel if you think you might sweat .

  1. Bring a Yoga mat if you have it handy.
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Anna Tower Tower Park, Anna Nagar, X Block, Y Block, Anna Nagar, Chennai, Tamil Nadu 600040, India
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