chennai
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https://www.eventshigh.com/detail/chennai/2b40e78ac2c55c8ab5f102e517495fac-hacks-for-lower-back-pain

Hacks for Lower Back Pain

0.0,0.0
Sat, 29 Feb 4:00PM - 5:30PM
Therapistt
Free
176 people viewed this event.

Pricing & Offers

Pricing & Offers
Zero convenience fee, ticket price shown below is the final price.
Sat, 29 Feb
, 4:00PM
- 5:30PM
Per Person
Free
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Details

Details

Overview:

At some point in our life, we may experience back pain. This workshop teaches you how to prevent back pain, with the right exercise and posture. 

Nowadays a lot of people who work in an office in front of a computer experience back problems during their lifetime. Activity is often the best medicine for back pain. The tips you learn in this 1-hour workshop could be beneficial to release pain and prevent them from occurring. 

Who is this workshop for?

This workshop is for anyone interested in learning how to prevent back pain from occurring. 

Topics covered:

  •  Sources of back pain
  •  The best approach to treat back pain
  •  Stretches that will help
  •  Self-assessment
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Map & Directions

Map & Directions
Therapistt 116, 328/1, TTK Road, Garden, Gopalapuram 1st St, Pudupet, Royapettah, Chennai, Tamil Nadu 600014, India
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FAQs
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EventsHigh Specials, Rashmi Manohar, health/fitness clubs and gyms, health and wellness, classes and workshops, health and wellness workshops,