chennai
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https://www.eventshigh.com/detail/chennai/212176132804b257c15fd2863d535bfc-emotional-health-consulting

Emotional Health Consulting

0.0,0.0
Sun, 22 Sep 4:00PM - 8:00PM
Listening Space
Rs 300
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Details

Details

Much of our emotional suffering is because of our thoughts, beliefs, and assumptions. We work with you to replace dysfunctional beliefs with healthy beliefs.

Techniques Used:

  1. Emotional Freedom Techniques
  2. Cognitive Behavioural Therapy

(CBT) is at least as good as the best anti-depressant medications in the short term and is more effective in the long term.

 

Dr. Henry Westra, from York University in Toronto, Ontario, and Dr. Sherry Stewart, from Dalhousie University in Halifax, Nova Scotia, concluded that:

  • CBT is the gold standard in the treatment of all forms of anxiety
  • CBT is more effective than any other type of medication

Effective for:

 

- Depression

- Anxiety

- Post Traumatic Stress Disorder

- Addictions

- Self Esteem Issues

- Heartbreak

- or just about anything to do with emotions

 

Listening space is a safe, compassionate, non-judgemental place to resolve emotional issues.

 

Kindly note:

1. The price mentioned is for a one-hour session

2. This is a one-one session and NOT a workshop
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Map & Directions

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Listening Space NARAYANA NATIVE MEDICINE BUILDING NO: 9, SECOND FLOOR, MG ROAD, ADYAR, CHENNAI
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EventsHigh Specials, toronto, medicine, cbt, classes and workshops, health and wellness, meditation, meditation classes & workshops,