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Pregnancy fitness workshop on Dec 22 - With Dr.Keerthana Ashwin , Dr.Vaaruni Ravishankar and Suhavana

Sun, 22 Dec 2019 10:00AM - 1:00PM
Vijay Raja Thirumana Mandapam
Rs 999 onwards
218 people viewed this event.
We’re currently not serving due to Covid-19. Sorry for the inconvenience!
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 Yes!. You read it right!

Calling all pregnant women between 12 weeks to 40 weeks of pregnancy to come dance with us and start your fitness journey in pregnancy.

Pregnancy is a time when a whole new miracle is being made inside a woman. Many consider pregnancy to being a time of restricted activity and movements at home or at the office. With a busy paced life, Fitness in pregnancy is an essential part to ensure a healthy baby and promote normal delivery. After all, every woman is destined by nature to give birth vaginally. The Hormones do go on a rollercoaster that can cause varied symptoms from cramps in the leg to mood swings. If you are someone who is facing such issues then you need to attend this workshop to tackle them and get rid of them for the rest of your Journey.

Register with us now as we entertain only limited seats.! See you there!

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10:00 am -10:15 am - We cheer you on embarking this fitness journey 

10:15 am - 11:15 am - We Dance our way to a Happy baby

11:15 am - 11:30 am - Relax Replenish and Rehydrate with our healthy snacks

11:30 am -11:45 am - Sit back as Dr.Keerthana Ashwin, Obstetrician at DFMC talk on " Breaking the myths of pregnancy"

11:45 am-12 pm- Worried about skin health in pregnancy? - Hear our dermatologist Dr.Vaaruni Ravishankar enlighten us on "Skincare in Pregnancy"

12 pm-12:15 pm- Calling all Husbands to know how the pregnant brain works from our eminent Psychologist Suha

12:15 pm - A farewell Dance to wish Happy mother and Happy Baby! Take home exciting goodies! 


Map & Directions

Map & Directions
Vijay Raja Thirumana Mandapam Old No. 2/322, New No. 2/351, Medavakkam Main Rd, PMD Nagar, Kovilambakkam, Chennai, Tamil Nadu 600117, India
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EventsHigh Specials, yoga and pilates, Keerthana Ashwin, pregnancy, health and wellness, classes and workshops, health and wellness workshops,