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https://www.eventshigh.com/detail/bangalore/e147dc3f283f65dfd8d46d039f22f37c-intoduction-to-bist-sky-yoga

Intoduction to BIST - SKY Yoga

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Sat, 23 Nov 10:00AM - Sun, 24 Nov 5:00PM
BIST
Rs 500
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Pricing & Offers

Pricing & Offers
Sat, 23 Nov
, 10:00AM
- Sun, 24 Nov
, 5:00PM
Per Person
₹ 500
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Details

Details

Divine Blessings to all

Practices for Health, Happiness and Peace

Introduction

Meditation is a mental practice. It has many benefits starting from relaxation to self-realization. It offers a wide range of simple breathing techniques to complex to tough procedures. SKY Dhyan is a simplified procedure as practised by 97 years lived Siddha Saint Vethathiri Maharishi. The word SKY stands for Simplified Kundalini Yoga. 

Two Days Course covers 

  • About Guru Vethathri Maharishi
  • Introduction to Simplified Kundalini Yoga
  • Simplified Physical Exercises - Suitable for Age between 8 Yrs to 80 Yrs
  • Relaxation Practices
  • Various type of Meditations - Explanation and Practices
  • Introspection 

Benefits

  • Pathway to a healthy lifestyle
  • Stress-relieving  for working professionals
  • Helpful to students for better concentration
  • Achieve inner peace and peaceful family life
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Map & Directions

Map & Directions
BIST #92,1st Cross, Micheal Palya, Michael Palaya, Indiranagar, Bengaluru, Karnataka 560075, India
Organizer Reviews 4.4 (7)
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Frequently Asked Questions

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EventsHigh Specials, lifestyle, meditations, vethathiri maharishi, yoga and pilates, health and wellness, spiritual, meditation,