Anxiety & Depression are the official "bad" words these days! Rightly so! They bring in so much suffering that we can't handle and don't want to handle.
What if I tell you that anxiety is a way for your mind to tell you that you are scared and our mind is scared of all new things? Does that mean we have to be in our shell all the time and not do new things at all? Of course, NO!
What if I tell you that depression is a way for you to look inside your self, find your source of creativity, build an intimate connection with self and find who you truly are?
Come find for yourself, what makes you - YOU!
Unless someone like you cares a whole awful lot, Nothing is going to get better. It's not. Dr. Seuss, The Lorax