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International Yoga Teachers' Training Course: Level 1 - With Sandeep Manur, Medha Bhaskar, Deepthi Rao

Mon, 5 Aug 9:00AM - Fri, 6 Sep 5:00PM
Amrutha Bindu Yoga
Rs 65000
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“Even the Master, in one way or another, is a student throughout life.”

– Ishwardas 

Our International Yoga Teachers’ Training Course is designed to lay a solid foundation to the physical and philosophical ideas of yoga practise. Comprehensive in theory and hands-on practical training, this course is tailor-made for yoga-students-for-life and aspiring yoga teachers. 

The course enriches the experience of yoga practice in asana and beyond. If you choose to  complete the certification affiliated with new Yoga Alliance RYT 200 standards, you can begin the journey as a yoga teacher with international credibility and recognition. 

Whether you aspire to teach yoga, or simply want to deep-dive into the practice for better understanding, you can find what you are looking for in this course. 

Prerequisites: Just your willingness to learn.
Everyone is welcome to take up this foundational course; even beginners in yoga. 

Certification Offered: 

  • Affiliated to Yoga Alliance, RYT 200
  • Updated with the new standard released in June 2019.
  • Course syllabus in line with the guidelines laid down by AYUSH Ministry Govt. of India
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Course Syllabus contains:

Course Syllabus contains:
  1. The how and why of Daily Self-Care and practice. 
  2. Lifestyles and Routines. 
  3. Asanas and their alignment: 
  4. Pranayama,
  5. Mudras and Bandhas
  6. Yoga Nidra and other meditations
  7. Anatomy and Physiology of the Human body: 
  8. Human Psychology
  9. Yoga Philosophy 
  10. Effective communication. 
  11. Class plan conception and teaching. 
  12. Therapy through yoga
  13. Application of yoga in different contexts and for varying needs.

Map & Directions

Map & Directions
Amrutha Bindu Yoga 770, 2nd floor, 3rd cross, 7th Main Rd, KSRTC Layout, 2nd Phase, J. P. Nagar, Bengaluru, Karnataka 560078, India
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