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Grow Your Own Microgreens

Sat, 16 Nov 2019 3:00PM - 5:00PM
Village Story , Bangalore
Rs 599
160 people viewed this event.
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Why are SuperFood "Microgreens" so healthy :-

Studies suggest that microgreens may contain 40% high concentrations of nutrients compared with mature vegetables and herbs. Due to their high antioxidant content, microgreens are considered a functional food, a food that promotes health or prevents disease.

*Some tips for adding microgreens into your daily meals :-

1. Using them as a topping for salads and soups

2. Tossing a small handful into a smoothie or juice before blending

3. Using them as a garnish alongside any main dish

4. Placing microgreens on top of a healthy flatbread or pizza after cooking

5. Adding microgreens into an omelet or frittata

6. Replacing lettuce with microgreens on a healthy burger, sandwich, burritos , rolls or tacos.

Your Contribution: Rs.599/- for kids or adults ( Age 8yrs + ) , All materials included in the cost.

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Village Story , Bangalore Agrahara, Bengaluru, Karnataka 560064, India
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