• weekwid: false
  • widHeader: false
  • orgName:
  • orwid: false

Destress, Focus and Live Joyfully with Mindfulness

Sun, 17 Nov 2019 9:00AM - 1:00PM
Dhyaana Wellbeing Pvt Ltd
Rs 2300
323 people viewed this event.
We’re currently not serving due to Covid-19. Sorry for the inconvenience!
I Am Interested

Get notified when the event happens next time.



What is Mindfulness? How to practice it? What happens at the brain level when you practice Mindfulness? Using Mindfulness to improve self-awareness and lots more.


Learn various mindfulness techniques and how to integrate them into everyday life. Sitting on a chair, sipping tea, standing in a queue, shopping or talking with a friend, every moment is an opportunity to practice this immensely powerful technique. Because real meditation is how you live your life!


Gopi Krishnaswamy, internationally renowned mindfulness teacher, coach, and author teaches this form of mental training adapted from ancient meditations in a practical, fun and contemporary way.


Improve your focus, beat stress and live joyfully!!


Sunday, 17th November


at Dhyaana Yoga Cafe, Indiranagar


Register Now!

Login to View Organizer Details
Like this event ? Share it with your friends !!

Map & Directions

Map & Directions
Dhyaana Wellbeing Pvt Ltd No 756, Shree Krishna Temple Road, Indiranagar 1st Stage, Next to Cake Walk, Bangalore 560038
No reviews available
Write a review
Be the first one to review! Share your experience.

Frequently Asked Questions

Have any query? Drop your questions here !!
EventsHigh Specials, meditations, courses, yoga and pilates, yoga classes, health and wellness, food,