Ekta's Gatherings is stoked to present to you an insight into YOGIC Breathing & Movement through ONE day Pranayama Intensive Workshop.
Pranayama is the name given to the breathing exercises in Yoga through which we can control the vital energy that flows through us and as a result clear out blockages we have at a physical and psychological level. When the blockages are cleared, life becomes smooth and the practitioner is empowered with more confidence, clarity, and receptivity. It also helps to handle stress much better.
Venue: Yogisthaan, Indiranagar
Date & Time: Feb 16th, 9 am to 1 pm ( with 30min break)
Early bird fee Rs. 2500. Regular participation fees Rs. 3000 (Includes a beverage/fruit juice)
About the Instructor: Sonali Dash Sonali Dash is a Hatha Yoga teacher based out of Bangalore. She received her post-graduate degree in Yoga Education from the esteemed Kaivalyadhama Institute Lonavala. She is also a certified Yoga Teacher by QCI, Government of India.
Avail an EARLY BIRD/ And COUPLE ENTRY OFFER on the tickets! Valid up to 14th Feb!
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