bangalore
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https://www.eventshigh.com/detail/bangalore/ab3c12133d8596c384d5f7bba3653d26-mindful-eating-a-workshop-with

Mindful Eating - A Workshop - With Gopi Krishnaswamy

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Sat, 14 Sep 12:30PM - 2:00PM
Dhyaana School of Wellbeing Health Cafe
Rs 885
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Learn mindfulness techniques and apply them to eat to get the most out of your food. One can, in fact, eat less but gain more nutrition and feel greater energy through mindful eating practices.

The workshop includes food at the café and training.

Facilitated by Gopi Krishnaswamy
Gopi Krishnaswamy, internationally renowned mindfulness teacher, coach, and author teaches this form of mental training adapted from ancient practices in a practical, fun and contemporary way.

Energy exchange: Rs.750 + tax

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Dhyaana School of Wellbeing Health Cafe 756, Shri Krishna Temple Rd, Indira Nagar 1st Stage, Bengaluru, Karnataka 560038, India
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