At Little Yogi, we provide Hatha Yoga practice exclusive and only for kids of age 6 and above. A dedicated and intentional yoga practice that includes breathing techniques, behavioral guidelines, and physical postures can be incredibly valuable for kids. Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. ... Yoga brings that marvelous inner light that all children have to the surface.
This summer enroll your little ones for an inward journey to learn the art of being calm, focused, balanced and naturally happy.