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https://www.eventshigh.com/detail/bangalore/962d3c1f2330d3ec7dd809551c0ae1d3-priciples-of-a-yogic-diet

Priciples of a Yogic Diet - With Siddarth Goel

12.9891555,77.5998524
Sun, 24 Mar 10:30AM - 12:30PM
Rs 1000
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PRINCIPLES OF A YOGIC DIET
A session by Siddarth Goel.

Learn the simple diet secrets used by yogis to live healthy, long lives. Take away simple tips to improve physical (and mental) health, find relief from chronic ailments, reduce sleep quota and improve performance.

Understand Yogic insights for questions like:

- What is the correct food for us. Science behind this
- Vegetarian vs. Non-vegetarian
- Natural vs cooked food
- Sleep quota and food connection
- Fasting and its benefits
- All about water
- How to eat a balanced diet

Fee:- Rs. 1000/- plus GST
Date:- 24th March, 10:30am - 12:30pm
Venue:- Infinitea, 2 Shah Sultan Complex,

Cunningham Road, Bangalore 560001

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Infinitea Bangalore 2, 17/1, Ali Asker Road, Shah Sultan Complex, Cunningham Road, Vasanth Nagar, Bengaluru, Karnataka 560052
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