Join us for an interactive session on Weight management beyond simply counting calories. Find out the latest research in the diet that helps you tackle obesity and lifestyle diseases. Bonus: learn to detoxify your body without expensive and time-consuming fad juices and smoothies. This workshop will provide you with a comprehensive guide on
* Designing your diet without counting calories.
* How your hormones can contribute to weight gain.
*Symbiotic relationship with your gut microbiome and how it affects your weight.
* Bonus section: Detoxifying your body without spending on fad diets and expensive juice fasts
* Why some of the best weight loss tactics are free of cost and your nutritionist or gym trainer doesn't want you to know