One of the ingredients that created this universe is sound. Both science and ancient texts acknowledge that. The trillions of cells in our body also have their own sonic vibrational frequency. When there is a dissonance in our vibration and it moves out of sync from its original blueprint there is dis-ease in mind, body and soul.
Singing bowls and bells produce sounds which invoke a deep state of relaxation which naturally assists one in entering into a theta state. They are a quintessential aid to meditation and can be found on private Buddhist altars, and in temples, monasteries and meditation halls throughout the world.
In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bowls produce have a direct effect upon their chakras.
The therapy will help bring about a harmonic balance of body, mind & soul so that we can enjoy a truly holistic and healthy life. Playing of bells usually causes an immediate centring effect. The tones set up a frequency following response that creates a balancing left/right brain synchronization. The subtle sounds of the Tibetan singing bowl tune one in to the universal sound within and without.
Come experience this one-of-a-kind therapeutic workshop happening only at The Hub, Safina Plaza
Note: Please wear comfortable clothing (preferably Pastel shades or white), carry a yoga mat, water bottle!