bangalore
Date
  • weekwid: false
  • widHeader: false
  • orgName: christinecancer@gmail.com
  • orwid: false
https://www.eventshigh.com/detail/bangalore/8870cf688bdc9aeca67f414242da01bf-hatha-yoga-and-pranayama-workshop

Hatha yoga and Pranayama workshop - With Dr Anusha Ramanna

0.0,0.0
Sun, 20 Oct 8:00AM - 11:00AM
Enerjuvate Cafe Studio, K.R. Road
Rs 500
339 people viewed this event.
I Am Interested

Get notified when the event happens next time.

Details

Details

Namaste !!!

Take it slow and give your soul a chance to catch up with your body.

A peaceful and stress-free journey.

Restore your physical and mental energy by practicing yoga and pranayama and also learn to practise on your own every day.

In modern times world, our environment is fighting for survival and we are suffering from more and more physical and psychological stress, we can't always control them but learn how to face them. 

We are dealing with various health issues like

Stress

Anxiety

Depression

Low confidence

work overload

physical issues like body aches, fatigue, shoulder neck and back pains, menstrual issues, hypertension, diabetes, etc.

Yoga and Pranayam are so important to be practiced in this modern lifestyle.

It reduces stress.

Also balances the dhoshas in your body

Increases positive energy in you

Reduces respiratory issues and digestive issues caused due to anxiety. 

during this 3 hour session, you will learn Asanas to relax your body aswell mind. Few classical asanas. and Pranayama with detailed steps.

come and join this workshop by

Dr. Anusha Ramanna

(Certified HATHA yoga teacher ) 

 PLEASE BRING YOUR OWN YOGA MATS.

 

 ( Flat 50% discount applied on price ) 

Login to View Organizer Details
Like this event ? Share it with your friends !!
Show

Map & Directions

Map & Directions
Enerjuvate Cafe Studio, K.R. Road 716/2, 22nd cross rd, Krishna Rajendra Rd, K.R.Road, Banashankari Stage II, Banashankari, Bengaluru, Karnataka 560070, India
Reviews
Reviews
No reviews available
Write a review
Be the first one to review! Share your experience.
Show

Frequently Asked Questions

FAQs
Have any query? Drop your questions here !!
Show
EventsHigh Specials, Health And Wellness Workshops, Classes And Workshops, Personality Development Classes,