5EB, discovered by Mr DP Mahesh, Founder and Chairman, Sadgamaya Foundation, is a powerful tool that empowers all to seize an opportunity for a better more fulfilling life! This technique provides a unique path to healing and happiness. One of the simplest ways to connect with who we are is through our breath.
When one breathes correctly, one lives correctly. It helps one to experience life in the NOW ie. the present moment. One’s breath transforms one’s life to bliss, abundance, wisdom and confidence!
Breath addresses many issues in life from health, relationships, lack of focus, concentration etc.
It is a wonderful way to hit the ‘reset’ button, and re-energize after a stressful day or week and release tension that you don’t even realize you are holding onto until it’s gone!