• weekwid: false
  • widHeader: false
  • orgName: shoonya
  • orwid: false

Vinyasa Yoga 1-month module with Meghna Nambiar

Fri, 8 Feb 7:00PM - Tue, 5 Mar 8:30PM
Rs 2800
120 people viewed this event.
I Am Interested

Get notified when the event happens next time.



Dancers work with their bodies on a regular and very intensive level. The nuance and understanding that Meghna brings to her yoga practice is hugely benefited by her heightened body awareness.

The class will focus on a dynamic vinyasa practice. Vinyasa is breath synchronised with movement and through the class we will flow from one asana to the another. The class will include strengthening and flexibility drills to be able to further enhance your practice.


Led by Meghna Nambiar

About the Teacher

Meghna Nambiar is not only patient and generous as a teacher but deeply compassionate - she remembers what it was like to struggle with asanas that she now executes with ease. She knows how much hard work it took to get here and so she brings this kind empathy to her class. Don't be fooled though, she pushes and challenges you all the same! Come experience Yoga as taught by this wonderful teacher and beautiful dancer.

About Citizens of StageCo Lab

Citizens of Stage Co-Lab is a vivacious collective of seventeen dancers. Some are among the finest movers in the country. Working together in the state of the art Shoonya - Centre for Art and Somatic Practices studios they create work that doesn't compromise on skill, finesse, artistry, and emotion. They are mostly mid-career artists with rich experience and yet the curiosity to do more. They believe in remaining independent and yet being part of a collective community. These dancers have come together to share the joy and beauty of contemporary dance with their home - Bangalore, and India. They are all artists pushing the boundaries and working on themselves in order to shift the energy in the community.
The people around us need art and they need movement. Whether you are in an office all day or are a child or senior citizen. Whether you are a student or an artist from another genre, a parent or a sportsperson, the collective has something meaningful to offer you.

That is what the Collective firmly believes. Through our performances, classes, workshops and other offerings, this is what we are trying to do. And at the same time, we get to have fun, get fit, meet people, build community and experience something new. That's the power of dance.

Login to View Organizer Details
Like this event ? Share it with your friends !!

Map & Directions

Map & Directions
Shoonya - Centre for Art and Somatic Practices 4th Floor, Rear Wing, Brahmananda Court, #37 Lal Bagh Road (On the left side, before Lal Bagh Passport Office) Bangalore 560027 Bangalore India 560027
No reviews available
Write a review
Be the first one to review! Share your experience.
Organizer Reviews 4.4 (7)
Reviews for Organizer 4.4

We all are half done, we all are incomplete. Mohan Rakesh's Aadhe Adhure is what true theatre is. It is pure drama written with a very nuanced and methodical understandings of human psyche. It repeatedly draws often the theme of our expectations and reality. Are we happy with what we have? Can we ever be happy? What is happiness?

In Aadhe Adhure, Mohan Rakesh takes an ordinary family where the family relationships are already crumbling. The wife is the only earning member in a family of 5, the husband has lost all his self-confidence. The elder daughter eloped and married but is still struggling to find happiness, her younger brother has reached of age but yet to find a job and the youngest teenager has coming of age problems coupled with a need to get attention. The wife is tired of taking care of everyone and has her own desires and ambitions.

Rakesh wastes no time in setting up the tension, but he never lets go off it. This is a story where everyone is at fault and yet no-one is. Rakesh unfolds the story brilliantly and his command over his audience is splendid.

TOYO - Theatre on your own, uses minimal props to render the story. At some points, it feels mere a dramatic reading of the play yet the actors render their roles with a gloom that stays with you even after the play gets over. There is also a minimal use of shadow effects yet it adds exponential flavoring.

Aadhe Adhure is a must watch play. You can take your parents to this one and it will be a discussion point for the way back home.

- by Arvind for TOYO(Theatre on your own) organized by Shoonya - Centre for Art and Somatic Practices .

Frequently Asked Questions

Have any query? Drop your questions here !!
EventsHigh Specials, contemporary dance, beauty, concerts and shows, yoga and pilates, health and wellness, classes and workshops, health and wellness workshops,