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Do you think meditation is not for you? You just don't have the time or patience, your mind is too cluttered, or you cant sit in one place for too long? You're so stressed out nothing can help?
Yes, we feel you. We've been there. But we're also here to tell you that you CAN change it while having fun.
Join us as we take you through a meditation and visualization experience so you can gear up for the week ahead and start Monday morning with a lighter mind.
This will be a workshop introducing you to very simple and doable meditation practice and also get you started with your journey towards #mindfuelness.
Date: 22nd September, Sunday
Time : 10:00 AM to 11:00 AM
Venue: The Learning Studio, 5, Batra Chambers,
Mezzanine (M) Floor (Above YES Bank) Cunningham Cres Rd, Bengaluru, Karnataka 560052
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