This is about how people get stuck with their thoughts feelings and emotions in a loop and here we are to have them get out of it by giving them One of the simplest yet powerful tools to get out of their heads and live life with greater ease joy and glory..!
Creating self-awareness and more space. And How does it get any better than this?
Soumya Suryanarayana a wellness facilitator, a yoga instructor and a creator of workshops for kids, has been working to empower people of all ages into being happier, healthy and creative- all with her private client sessions, group conversations, workshops and training sessions.
She is also a facilitator of Access Consciousness Bars and loves using the techniques of Access Consciousness to help people get stress free and joyful.
In this talk - Get out of your Head, we wish to get people out of the constant mind chatter which creates a state of anxiety, stress, fear, agitation- and plain lack of ease into a place where there is clarity in thinking, ease in emotions, and calmness of the mind.
The technique shared in this talk has benefitted thousands of people around the globe to get rid of a lot of junk from their mind and start creating an easier space in their heads. It helps people handle everyday agitations whether its as simple as the frustrations of a traffic jam, or the stress of a workplace or even exam tension- applying this technique will be a great game changer!
Oh also, the technique is so simple that it can be used anytime, anyplace and by anyone including kids!
So if you are looking to create a better life, from a simple start, perhaps this is a place to begin?
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