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Yoga, AcroYoga & Stress Management

Sat, 26 Jan 2019 7:30AM - 9:30AM
Rs 500
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From your monotonous routine, take a break and dive into this exciting convene,

that will enlighten you with an insight to Yoga (therapeutic) from a new perspective, combined with exciting AcroYoga and a unique combination of stimulation and relaxation technique to calm your mind and body, facilitated by Namratha Iyer and Vishnu Rao.

Both being Corporates have a tremendous passion for Yoga and are Certified Yoga instructors from Swami Vivekanadha Yoga Anusandhana Samsthana. They have been practicing yoga since 6 years

and would love to teach you fly with their Acro skills.

Join us at Chavadi and do not forget to have fun.

Session Content :

  • Introduction to Patanjali Yoga (10 min)
  • Practicals (45 min)
  • Acro jam (30 min)
  • Cyclic Meditation (35 min)

Requisites :

Bring your own Yoga Mats

Wear comfortable clothing

Avoid having food before the session.

Limited slots. Anyone can register !!!

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Map & Directions

Map & Directions
Chavadi Restaurant No 4, 2nd Main Rd, Sarvabhouma Nagar, Behind HSBC, Off Bannerughatta road,, Bilekahalli, Bengaluru, Karnataka 560076
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