Please create the following event for kydzadda happening at BG Road Center.
Angamardana for Kids(Yoga camp for kids)
In this 5 day yoga program,kids will learn Angamardana, Nadi Shuddhi Pranayam, and Aum Chanting.
Angamardana is a complete workout designed by Sadhguru,that has its roots in yoga and leads to mastery over the body and mind. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system. Whatever action you want to do, if you want your body to become a yes and yes, then Angamardana is a very powerful tool to do the same.
Just a few benefits we thought to list here—
Improved Physical Fitness Builds Strength Brings Balance Improves Memory and Increases Ability to Concentrate