Mindfulness is a form of meditation that can be practiced at all times, even on the go! Learn how to use it to become a super creative problem solver!!
Session by Gopi Krishnaswamy, author of Creativity Unleashed and an internationally acclaimed Mindfulness teacher.
He has trained in various forms of present moments awareness including at Zen master Thich Nhat Hanhs school of mindfulness, having lived in the Plum Village Monastery in Thailand. Gopi combines his 25 years of corporate and entrepreneurial experience to teach the ancient art of Mindfulness in a unique way of combining deep spiritual practices with contemporary application.
He is also training at Google's world famous Search Inside Yourself Leadership Institute bringing the power of Mindfulness and Emotional Intelligence to corporates across the globe.