bangalore
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  • orgName: kavya.viswanathan@gmail.com
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https://www.eventshigh.com/detail/bangalore/546b99e70e1bb1bc556dc4311fd8e915-bellydance-embodiment-workshop-with-martiya

Bellydance Embodiment Workshop - With Martiya Dance Community

12.971175,77.600388
Sun, 24 Feb 11:30AM - 1:30PM
Tryst Studios , central bangalore
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Rs 500
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ABOUT THE WORKSHOP 

After six successful workshops focusing on the Spine and Core, we are back this time with some exercises for the glutes and thighs. Belly dance hip movements do a perfect job at isolating the waist and pelvic muscles, thus very effective at reducing the waistline. The hips are supports by the muscles of the leg as they execute the movements there by giving an additional workout to the things. The graceful movements of this dance form utilize muscle groups in the abdomen, pelvis, trunk, spine, and neck, which all help to build a powerful posture. You can take the short exercises from the workshop home and make a daily physical fitness routine out of it.

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ABOUT THE DANCE COMMUNITY

ABOUT THE DANCE COMMUNITY

Martiya Dance Community 

(est. 2013) a belly dance school from Bangalore, Kavya Viswanathan is the founder and artistic director. She been professionally dancing and teaching in the city since 2008. The dance school over the years has become a safe place for women to express, heal, evolve & grow.

Our mission 

Dance as a means

  • encourage self-expression
  • strengthen physical & emotional well being
  • promote body positivity & self -love
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ABOUT THE INSTRUCTOR

ABOUT THE INSTRUCTOR

Kavya Viswanathan is the founder of Martiya dance community, a Bellydance school in Bangalore. Established in 2013, over the years this dance school has become a safe place for women to express, heal, evolve and grow in a non judgemental environment. Kavya started dancing professionally in 2008 and teaching in 2010. . Since then she travelled the world, learning and collaborating with dancers. An avid Yoga practitioner, she has been trained in a multitude of dances from contemporary, jazz, ballet, Odissi, bharatnatyam and Flamenco.

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Map & Directions

Map & Directions
Tryst Studios G-007 Excellency Building, Papanna Street, St. Marks Road, Shanthala Nagar, Ashok Nagar, Bengaluru, Karnataka 560001
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EventsHigh Specials, belly dance, physical fitness, classes and workshops,