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Its time to transform your life - With Mr Rajan Sampath

Sun, 1 Sep 2019 10:30AM - 1:30PM
Rs 6500
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 If you are someone who identifies with one or more of the following, then this is definitely for you to attend.

  • You are unhappy with the way your career is progressing. You are working harder than most people but success seems to elude you.
  • You wake up in the morning feeling lazy and tired and wishing you could avoid going to work
  • Your relationships are going from bad to worse. You find most people are unable to understand you.
  • You are worried about your future.
  • You wish you could do something about your health but are too tired to do so.
  • Procrastination is something you do all the time.
  • You are unable to sleep properly.
  • You have tried following all kinds of advice and activity like yoga, meditation, exercise, positive thinking but it just works for a short while.
  • Life seems completely out of control.
  • You wish someone would wave a magic wand to change everything.

Here is a path for transformation laid out through you by one of the best Life and Wellness coaches in Bangalore. Just six steps, six sessions to empower the transformation within you.

Having successfully coached hundreds of individuals inside and outside corporate, here is a chance to join this coaching series just suited for you.

Remember, we all live by the choices we make and you are today because of the choices you have made to date. If the choice of attending can determine your future in a positive way then it could be one of the best decisions made by you.

 Six steps to success

First workshop

Introduction Who am I?

Have you ever asked yourself, 'Who am I really?' Am I a father, a husband, a friend, an engineer, a passenger or a patient? The truth is your consciousness that is state or quality of awareness or of being aware of a purpose or something within yourself. You need to establish a purpose and accept the truth as best you could. This makes you involved in seeking the answer for who really are and what is your purpose.


Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling.

We lose a lot of energy and we end up hurting ourselves by living in negative emotions. It's simply not the way to live. It is proven that happy people live healthier lives. I believe that gratitude leads to happiness.

Mirror and you

People tend to avoid looking at themselves for more than a quick glance. We are socialized to compare our physical image with ideals and standards. That's how we typically use mirrors. But, whether we realize it or not, mirrors and reflective surfaces also play an important role in the psychological and emotional functioning of our lives.

 Second workshop

  • Clearing the past
  • Righting the wrong
  • Stuck in the past

Third workshop

  • Carrying the burden
  • Attachment and detachment
  • How rich are you

Fourth Workshop

  • Mind-body and illness

Fifth workshop

  • Universe and yourself
  • Connections
  • Effect of modernity

 Sixth workshop

  • Confidence, Self-esteem
  • Success in life and career
  • Effective leadership
  • Power and choice
  • Me vs others
  • Finding value

What to expect

  • A better understanding of yourself
  • Clarity around mind and body
  • Increased awareness
  • Improved relationships
  • Clear direction in life
  • Happiness
  • Increased energy levels

Date of the Workshop:

September: 1st, 8th, 15th, 22nd, 29th, and 6th Oct (all Sundays)

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Map & Directions

Map & Directions
Saama Wellness Center #17 Sri Nidhi Towers, Bannerghatta Rd, Above FBB, Opp Shoppers Stop, Bangalore 560078
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