Priya Bala, a well-known food writer, and critic share with us her learning from the years of experience in the kitchens at the top hotels.
In this series she shares quick tips on how to improve our eating habits, being careful of what products to buy and simple hacks to make easy, healthy meals and stay fresh and lively.
Her last segment dealt with simple breakfasts, this coming one will be about easy, healthy packed lunches.
Entry Rs 200
Eat Better is just that. An effort to help you eat better than you are doing now. Yes, many of us aren’t eating as well as we should. Why eat better? Because you are what you eat. Food doesn't just quell hunger, it nourishes, dictates the way we feel about ourselves, creates social bonds and provides pleasure. At this session, we’ll be exploring the need to eat better, learn how to make good food choices, and discover that cooking and taking charge of what we eat isn't that hard after all.
The session will combine discussion and demo, this time focussing on breakfast. Participants will discover easy ways to start the day right with recipes, tips, tricks and cooking hacks. Eat Better will change the way you look at food and eating.
Priya Bala is a writer specializing in food and restaurants, travel and lifestyle, contributing to The Times of India, Bangalore, Hindustan Times Brunch, Discover India and Upper Crust. She is the author of Start-Up Your Restaurant (HarperCollins India), Secret Sauce (HarperCollins India) & Foodprints - A Trail of Meals & Memories (Popular Prakashan).