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Healthy Eating and Nutrition Workshop - With Prashanth Rao

Sun, 25 Aug 2019 11:00AM - 1:00PM
The Balanced Plate Cafe
Rs 400
133 people viewed this event.
We’re currently not serving due to Covid-19. Sorry for the inconvenience!
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Nutrition: The Big Picture

This workshop will give you an overview of balanced and healthy eating.

This workshop also gives you the recommendations on the amount, types, and level of intensity of physical activity needed to achieve and maintain good health.

Topics covered

  • What is food?
  • What is good nutrition?
  • What's the best diet?
  • How to eat for your goals?
  • How to Balance your meals?

What is included?

  • Coffee and a healthy snack
  • Free body mass analysis worth INR750.
  • 20% off on nutrition counseling

Fee: INR 400

Enroll yourself for the Healthy Eating and Nutrition Workshop at The Balanced Plate Cafe, K R Road, 21st Cross, Banashankari 2nd Stage, Bangalore.
Get to know your healthy foods from nutrition expert Prashanth Rao.

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Map & Directions

Map & Directions
The Balanced Plate Cafe 2303, 21st Cross, Krishna Rajendra Rd, Banashankari Stage II, Bengaluru, Karnataka 560070, India
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EventsHigh Specials, physical activity, counselling, Prashanth Rao, classes and workshops, food, cooking classes, gourmet experience,