Dance is the feminine aspect of ourself Dance is a way to connect with our bodies. Dance is a way to remember who we are. Dance is a powerful ancestral medicine Come out and BE ... ENCOURAGED in your SOUL, EMPOWERED in your MIND and EQUIPPED in your BODY
Ecstatic Dance has been a popular spiritual movement. Dancing is the way to stop the mind and sink into the heart space leading to joy and healing spontaneously. The Ecstatic Dance experience starts with breathing, stretching, shaking, inviting all the senses to melt and merge in the Dance flow. Next follows the Guided meditation to bring forth awareness through all the layers to the surface as we lay on the mother earth surrendering & sinking.
Its a dance movement with meditative essence and sensual connection with Self. So often we just carry on with life, suppressing our emotions and burying any old wounds or trauma. When we move our bodies with awareness, we can access and shift stagnant emotions that work through those feelings that are under the surface. This type of emotional and energetic work is incredibly healing. Ecstatic dance is a Celebration of Freedom.
It's a beautiful opportunity to explore the healing power of dance, music, and breath! Gently opening and activating the body, calming the mind, and starting to play again, using the space to explore our inner worlds and our emotional states and our bliss states as well! An invitation to Ecstatic Dance as a ritual and ceremony of massive healing...Our Body & Reclaiming our Powerful Fearless Self!
Dress Code: LADY IN RED -SKIRTS / GOWNS
Pls Carry Duppatta / Scarf (Any Colour)
Fees Rs Early Bird 777/- Post 25th Fees Rs 999/- FREE Joining for SISTERHOOD CLUB
Tap In Tune InJoin the SWIRLING SHAKTIS~~~
Conducted By Shivanya Yogmayaa -Relationship & Holistic Coach