Yog Gokul Fitness studio is now offering Gymnastics Classes for kids in Koramangala, Bangalore. We teach floor gymnastics. The classes start with initial body conditioning and kids are later introduced to advanced level in Gymnastics. We build strong foundation so that advanced practice becomes easy at a later stage. We have professional and experienced trainers on board.
Gymnastics for kids:Level1:
Level 1 Gymnastics prepares the body for advanced level gymnastics. In level 1 we will cover the following. The beginners' stage involves the basics of gymnastics. In the first level, we will be teaching beginning skills such as handstands, cartwheels, and bridges. The athlete will learn tumble track to learn jumps and to sharpen their skills.
3/4th Hand Stand
Split jump 30 degrees Leg Separation
In the second level, we will be focusing on skills such as backbends, handstand, round off, chase with a straight leg kick and heel snap. The athletes will sharpen their jumps, round-offs, and to learn 60 degrees leg separation.
This intermediate stage teaches the athletes, skills such as handstand forward roll, handstand to bridge kick overleap, backward roll to push up, round-off back handspring, and forward split. The athletes will learn to tumble track to sharpen skills such back handsprings, round-offs, and round-off back handsprings.
The fourth level consists of combination skills and a series of skills. We will be teaching skills such as back walkover, back extension roll, Round Off double back hand-spring, straddle jump, Front Handspring. The athlete will be working to sharpen skills in order to reach their goals.
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