• weekwid: false
  • widHeader: false
  • orgName: shoonya
  • orwid: false

Yoga x Movement Playground

Mon, 3 Feb 7:00PM - Thu, 28 May 8:30PM
Rs 2900 onwards
154 people viewed this event.
I Am Interested

Get notified when the event happens next time.



Every Mon, Tue, Wed, Thu.
7.00 pm - 8.30 pm
Mon / Wed - Hatha Yoga
Tue / Thu - Movement Playground

Rs. 2,900/month for either Yoga or Movement Playground
Rs. 4,500/month for both (Recommended)

Citizens of Stage Co-Lab begin the new year and the new decade with a comprehensive approach to body/mind fitness and balance.

The Yoga*mobility Playground offers you two methods that complement each other for body and mind wellness. The module is placed and designed to increase range of motion, stability and mobility of joints, ease and relaxation in the muscles and bring calm into the mind.
To ease the tension in muscles we need to able to reach the stiffness around the joint. Small, nuanced movements of mobility training help access the stubborn stiffness around the joint and yoga asanas work with deep stretching that ease the muscles. Retraining the movements of the joint to create stability to access larger movements of the joints help create a strong, stable body.

|| About Citizens of Stage Co-Lab:

Citizens of Stage Co Lab is a collective of versatile, independent dancers who strive to share movement and dance with working professionals, students, artists, sportspeople, homemakers, and the community at large. Based out of the state-of-the-art studios at Shoonya, Bangalore, it offers classes, workshops, and performances that combine technical skill, somatic awareness, and creativity. Ranging from mid-career artists to more recent entrants to the field, it is bound by the belief Minds to Evolve When Bodies Dance.


Login to View Organizer Details
Like this event ? Share it with your friends !!

Map & Directions

Map & Directions
Shoonya - Centre for Art and Somatic Practices 4th Floor, Rear Wing, Brahmananda Court, #37 Lal Bagh Road (On the left side, before Lal Bagh Passport Office) Bangalore 560027 Bangalore India 560027
No reviews available
Write a review
Be the first one to review! Share your experience.
Organizer Reviews 4.4 (9)
Reviews for Organizer 4.4

We all are half done, we all are incomplete. Mohan Rakesh's Aadhe Adhure is what true theatre is. It is pure drama written with a very nuanced and methodical understandings of human psyche. It repeatedly draws often the theme of our expectations and reality. Are we happy with what we have? Can we ever be happy? What is happiness?

In Aadhe Adhure, Mohan Rakesh takes an ordinary family where the family relationships are already crumbling. The wife is the only earning member in a family of 5, the husband has lost all his self-confidence. The elder daughter eloped and married but is still struggling to find happiness, her younger brother has reached of age but yet to find a job and the youngest teenager has coming of age problems coupled with a need to get attention. The wife is tired of taking care of everyone and has her own desires and ambitions.

Rakesh wastes no time in setting up the tension, but he never lets go off it. This is a story where everyone is at fault and yet no-one is. Rakesh unfolds the story brilliantly and his command over his audience is splendid.

TOYO - Theatre on your own, uses minimal props to render the story. At some points, it feels mere a dramatic reading of the play yet the actors render their roles with a gloom that stays with you even after the play gets over. There is also a minimal use of shadow effects yet it adds exponential flavoring.

Aadhe Adhure is a must watch play. You can take your parents to this one and it will be a discussion point for the way back home.

- by Arvind for TOYO(Theatre on your own) organized by Shoonya - Centre for Art and Somatic Practices .

Frequently Asked Questions

Have any query? Drop your questions here !!